{"id":578,"date":"2026-04-12T16:44:00","date_gmt":"2026-04-12T16:44:00","guid":{"rendered":"https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/?post_type=mp-event&#038;p=578"},"modified":"2026-04-12T17:38:35","modified_gmt":"2026-04-12T17:38:35","slug":"core-abs","status":"publish","type":"mp-event","link":"https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/?mp-event=core-abs","title":{"rendered":"Core &amp; ABS"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large has-custom-border\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/wp-content\/uploads\/2026\/04\/gainage-1024x684.jpg\" alt=\"Gainage\" class=\"wp-image-227\" style=\"border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-left-radius:15px;border-bottom-right-radius:15px\" srcset=\"https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/wp-content\/uploads\/2026\/04\/gainage-1024x684.jpg 1024w, https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/wp-content\/uploads\/2026\/04\/gainage-300x200.jpg 300w, https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/wp-content\/uploads\/2026\/04\/gainage-768x513.jpg 768w, https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/wp-content\/uploads\/2026\/04\/gainage-1536x1025.jpg 1536w, https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/wp-content\/uploads\/2026\/04\/gainage-2048x1367.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Cours cibl\u00e9 sur les abdominaux et le gainage pour renforcer le centre du corps et am\u00e9liorer la posture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:24px\"><strong>Informations :<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<ul class=\"wp-block-list\">\n<li style=\"font-size:20px\"><strong>Niveau : <\/strong>Tous niveaux<\/li>\n\n\n\n<li style=\"font-size:20px\"><strong>Coach : <\/strong>Thomas Dubois<\/li>\n\n\n\n<li style=\"font-size:20px\"><strong>Dur\u00e9e : <\/strong>45 min<\/li>\n\n\n\n<li style=\"font-size:20px\"><strong>Places : <\/strong>20<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:24px\"><strong>Horaires :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li style=\"font-size:20px\"><strong>Lundi :<\/strong> 20h00 \u00e0 20h45<\/li>\n\n\n\n<li style=\"font-size:20px\"><strong>Mercredi :<\/strong> 20h00 \u00e0 20h45<\/li>\n\n\n\n<li style=\"font-size:20px\"><strong>Samedi :<\/strong> 20h00 \u00e0 20h45<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cours cibl\u00e9 sur les abdominaux et le gainage pour renforcer le centre du corps et am\u00e9liorer la posture. Informations : Horaires :<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","mp-event_category":[],"mp-event_tag":[],"class_list":["post-578","mp-event","type-mp-event","status-publish","hentry","mp-event-item"],"acf":[],"_links":{"self":[{"href":"https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/index.php?rest_route=\/wp\/v2\/mp-event\/578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/index.php?rest_route=\/wp\/v2\/mp-event"}],"about":[{"href":"https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/index.php?rest_route=\/wp\/v2\/types\/mp-event"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=578"}],"wp:attachment":[{"href":"https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=578"}],"wp:term":[{"taxonomy":"mp-event_category","embeddable":true,"href":"https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmp-event_category&post=578"},{"taxonomy":"mp-event_tag","embeddable":true,"href":"https:\/\/wordpress.leandre-ribeiro-goncalves.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmp-event_tag&post=578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}